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*keto day 8* no ketones on urine strip.. I'll check my blood strip ASAP
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94.3 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 65.00g | Prot: 115.00g | Carbs: 36.70g.
Breakfast: Costco Rotisserie Chicken, Appleton Farms Thick Sliced Bacon (20 g). Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Elevation Protein Meal Advance Bar - Chocolate Peanut Butter, Great Value Chuck Pot Roast. Snacks/Other: Really Raw Honey Raw Honey, Simms Turkey Sausage Snack Sticks. more...
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Gaining 3.2 kg a Week
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LaShrebeka_BeastMode's Weight History
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