Weigh In record (no journal entry) for 21 April 2024
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97.1 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 55.66g | Prot: 43.13g | Carbs: 141.87g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Toasted Raisin Bread, Grits, Scrambled Egg . Lunch: Cheetos Crunchy Cheetos (1 oz). Dinner: Mountain Dew Zero Sugar (Bottle), Thick Crust Pizza with Meat. more...
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Losing 9.5 kg a Week
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dawnburd's Weight History
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