Weigh In record (no journal entry) for 20 June 2015
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118.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 89.00g | Prot: 50.00g | Carbs: 146.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Burger King Whopper Sandwich. Dinner: Subway Meatball Salad. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 0.6 kg a Week
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