Weigh In record (no journal entry) for 21 April 2024
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71.1 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 5.09g | Prot: 6.57g | Carbs: 9.59g.
Breakfast: Простоквашино Молоко 2,5%, Кофе. more...
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Losing 1.4 kg a Week
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