Weigh In record (no journal entry) for 20 June 2015
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71.4 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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1483 kcal
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Fat: 102.38g | Prot: 50.69g | Carbs: 95.81g.
Breakfast: Light Brown Sugar (Simple Truth Organic), Cinnamon Bread, Green Cabbage, Celery, Baby Carrots, Avocados, Spectrum Naturals Organic Coconut Oil, Egg. Lunch: Wholly Guacamole Classic Guacamole, Colby Jack Cheese (Shurfine), Newman's Own All-Natural Chunky Salsa (Mild), Daisy Sour Cream, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), All Natural Taco Shells (Casa Fiesta), Bragg Organic Apple Cider Vinegar, Muir Glen Organic No Salt Added Tomato Sauce, Ground Beef (Cooked), Garlic, Onions, Vegetable Oil. Dinner: Marketside Organic Half & Half Mix, Simple Truth Black Chia Seeds, Fisher Mixed Nuts, Lemon Juice, Spectrum Naturals Organic Coconut Oil, Baby Carrots, Celery, Broccoli, Blueberries, Orange. more...
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2253 kcal
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Exercise:
Vacuuming - 15 minutes, Housework - 45 minutes, Watching TV/Computer - 5 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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