Weigh In record (no journal entry) for 20 April 2024
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108.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 95.50g | Prot: 79.48g | Carbs: 285.00g.
Breakfast: Boost Diabetic Strawberry. Lunch: Kraft Thin Singles, Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Selection Whole Wheat Bagels. Dinner: Subway Lettuce, Subway Tomatoes, Subway 6" Tuna, V8 Original (Canette), Piller's Smoked Black Forest Ham. Snacks/Other: Ruffles Potato Chip All Dressed, Doritos Nacho Cheese, Coca-Cola Diet Coca-Cola (Bottle). more...
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Losing 0.4 kg a Week
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chosenfew415's Weight History
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