Weigh In record (no journal entry) for 19 January 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
386 kcal
|
Fat: 19.38g | Prot: 21.60g | Carbs: 31.90g.
Breakfast: ЯНТА Молоко 2,5%, Диетмарка Ржаные Бородинские Отруби, Вареное Яйцо, Гречка Отварная. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina_k38's Weight History
|