16019385's Journal, 20 Jun 15

Thank you :) struggeling with some things but at least I have this one good thing going my way :)

85.0 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2676 kcal

Fat: 45.14g | Prot: 242.82g | Carbs: 315.51g.   Breakfast: Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Wellington's Sweet Chilli Sauce, Pickles, Tomatoes, Lettuce, Lancewood Fat Free Smooth Cottage Cheese, Country Fair Chicken Nuggets Light, Frisco Coffee, Dry Couscous. Dinner: Woolworths Creamed Spinach Feta & Sweet Butternut, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Frisco Coffee, Frisco Coffee, PnP Fat Free Milk, USN Whey Protein. more...