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laikaspacedog
Journal
06 Jun 15
laikaspacedog's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
94.4 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
1490 kcal
Fat: 75.75g | Prot: 49.73g | Carbs: 154.39g.
Breakfast:
Marinated Fish (Ceviche).
Dinner:
Tortilla Corn Chips, Guacamole with Tomatoes, Refried Beans with Cheese (Side), Cilantro Lime Rice, Enchilada with Beef and Cheese.
Snacks/Other:
Chocolate Chip Cookie, Starbucks Low Calorie Iced Coffee, Custard Filled Doughnut.
more...
2335 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
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laikaspacedog's Weight History
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