Weigh In record (no journal entry) for 20 April 2024
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53.0 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.19g | Prot: 43.96g | Carbs: 64.71g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, 1% Fat Milk, Corn Flakes. Lunch: Member's Mark Chocolate Chunk Cookies, Rich Chocolate Chip Cookie with Chocolate Filling, Flour Tortilla, HEB Seasoned Beef For Fajitas. Dinner: Master Choice Garlic Croutons, Member's Mark Pulled Chicken . more...
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Losing 1.9 kg a Week
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50shadesofskinnny's Weight History
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