Alas really tried this week . but gave in to a Toby carvery yesterday!
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.95g | Prot: 44.61g | Carbs: 149.80g.
Breakfast: Oatly Oat Milk, Lidl Oats. Lunch: Blue Cheese , Lidl Cream Crackers. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. more...
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Gaining 1.9 kg a Week
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sleekbeach's Weight History
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