callmecolie's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
127.5 kg Lost so far: 1.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
731 kcal Fat: 24.23g | Prot: 48.75g | Carbs: 80.04g.   Breakfast: Honeycrisp Apples, Great Value Colby Monterey Jack Cheese. Lunch: Melissa's Gemstone Potatoes . Dinner: Kraft Balsamic Vinaigrette, Romaine Lettuce, Chunk Light Tuna in Water (Can), Sliced Jalapeños, Medium Black Olives, Cherry Tomatoes. Snacks/Other: Chobani Nonfat Vanilla Greek Yogurt, Hershey's Syrup, Jif Extra Crunchy Peanut Butter. more...
Losing 2.9 kg a Week

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callmecolie's Weight History


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