Weigh In record (no journal entry) for 20 April 2024
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 21.78g | Prot: 5.20g | Carbs: 53.76g.
Breakfast: Old Bay Potato Bites, Plain or Buttermilk Biscuits , Grandy's White Gravy. more...
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Losing 1.0 kg a Week
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