Weigh In record (no journal entry) for 20 April 2024
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92 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3776 kcal
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Fat: 62.52g | Prot: 237.36g | Carbs: 533.97g.
Breakfast: Lidl Pain de Mie Complet, Lidl Fruits Rouges Surgelés, Nutrimuscle Protimuscle 5, Oeuf, Pamplemousse, Yoplait Skyr Nature. Lunch: Tomates, Courgette, Heinz Coulis de Tomate, Oeuf, Auchan Oignons Émincés , Freshona Haricots Rouges. Dinner: Kiwi, Tomates, Sucrine, Lidl Galette de Maïs Bio, Nutrimuscle Crème de Riz Complet, J.D. Gross Chocolat Noir 85%, Lidl Framboises Surgelés, Poivrons Verts, Picard Oignons Émincés, Huile de Sésame, Golden Sun Riz Basmati, Oeuf, Lidl Steak Charolais . Snacks/Other: Oranges, Freshona Ananas en Morceaux , Nutrimuscle Protimuscle 5, Auchan Lait Écrémé. more...
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Losing 0.1 kg a Week
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arnaud91280's Weight History
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