Arjoneana's Journal, 19 Apr 24

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Weigh In record (no journal entry) for 19 April 2024

99.8 kg Lost so far: 0.3 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

861 kcal

Fat: 50.10g | Prot: 88.32g | Carbs: 12.11g. Breakfast: Mate Amargo. Lunch: Pata Muslo. Dinner: Huevo (Entero), La Paulina Manteca, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto). Snacks/Other: Sidra de Manzana, La Paulina Manteca, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo (Entero). more...

2553 kcal

Exercise: Exercise Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Arjoneana's Journal, 19 Apr 24

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Arjoneana's Weight History