Weigh In record (no journal entry) for 20 April 2024
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 94.60g | Prot: 95.05g | Carbs: 506.10g.
Breakfast: Лотос Картофель Запеченый по-Деревенски. Lunch: Ашан Булочка Сдобная с Джемом. Dinner: Из Села Удоево Йогурт Питьевой, Клубника. more...
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Losing 2.8 kg a Week
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schernyak2's Weight History
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