Weigh In record (no journal entry) for 19 April 2024
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85.0 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 17.25g | Prot: 48.38g | Carbs: 263.71g.
Breakfast: General Mills Multi Grain Cheerios, Dempster's White Thin Sandwich Bread, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Lunch: Kellogg's Rice Krispies Squares, Maple Leaf Deli Fresh Black Forest Ham, Lettuce, Becel Light Margarine, Kraft Fat Free Cheese Slice, Dempster's White Thin Sandwich Bread, Bananas, Clementines. more...
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Losing 0.6 kg a Week
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MobileGoo's Weight History
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