Weigh In record (no journal entry) for 19 April 2024
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53.3 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 7.20g | Prot: 16.80g | Carbs: 8.50g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Appetitos Franks in A Blanket. more...
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Losing 3.2 kg a Week
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50shadesofskinnny's Weight History
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