Weigh In record (no journal entry) for 19 April 2024
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 21.72g | Prot: 45.05g | Carbs: 89.84g.
Breakfast: Чай, Овсяная Каша на Воде, Яйцо Всмятку, Простоквашино Молоко Безлактозное 1,5%, Кофе. Lunch: Банан, Кофе. Dinner: Кофе, Чай, Карат Творог Зерненый 4%. more...
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Gaining 2.1 kg a Week
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17223676's Weight History
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