Weigh In record (no journal entry) for 19 April 2024
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67.8 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 27.73g | Prot: 41.21g | Carbs: 80.89g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Dinner: La Paulina Queso Port Salut, Repollo. Snacks/Other: Té (Infusión), Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Taragüi Mate Cocido. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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