Weigh In record (no journal entry) for 19 June 2015
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96.2 kg
Lost so far: 17.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 23.77g | Prot: 46.21g | Carbs: 223.83g.
Breakfast: Alacer Corp Emergen-C Tangerine, Original 25% less sugar mixed berry, Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut, Boiled Egg. Lunch: Oranges, Soy Sauce, Panera Bread French Baguette, Qdoba Mexican Grill Fajita Vegetables, Trader Joe's Organic Firm Tofu. Dinner: Watermelon, Mahatma Jasmine Rice, bon appetit curry veganized. Snacks/Other: Carrots. more...
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3261 kcal
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Exercise:
Sitting - 10 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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Gaining 0.6 kg a Week
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meggles42's Weight History
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