Weigh In record (no journal entry) for 19 April 2024
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128.0 kg
Lost so far: 17.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.05g | Prot: 30.36g | Carbs: 88.07g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: Happy Harvest Canned Corn, Member's Mark Naturally Hickory Smoked Bacon, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Kroger Colby Jack Cheese. more...
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Losing 5.1 kg a Week
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amber grifford's Weight History
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