Weigh In record (no journal entry) for 19 April 2024
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 124.72g | Prot: 76.77g | Carbs: 18.54g.
Breakfast: Эконива Сыр Scholl Brunn, Магнит Сливки 10%, Белочка Семечки, Доброфлот Сардина Тихоокеанская Иваси, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Магнит Сливки 10%, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Эконива Сыр Scholl Brunn, Миндаль Миндаль. more...
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Losing 0.3 kg a Week
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