Weigh In record (no journal entry) for 19 April 2024
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95.3 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 38.70g | Prot: 22.54g | Carbs: 50.47g.
Breakfast: Большая Кружка Молоко 2,5%, Alpro Soya Banana, Британские Пекарни Круассан с Ветчиной и Сыром. more...
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Losing 6.3 kg a Week
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Mrkotovas's Weight History
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