Weigh In record (no journal entry) for 19 June 2015
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100.7 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 45.39g | Prot: 35.96g | Carbs: 55.31g.
Breakfast: Borden American Cheese Singles, Scrambled Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Golden Chick Chicken Tenders. Snacks/Other: Starbucks Blueberry Yogurt Muffin with Honey. more...
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Gaining 0.3 kg a Week
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MrsJones's Weight History
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