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I had to have me a snack this evening.
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79.7 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 88.24g | Prot: 84.85g | Carbs: 53.70g.
Breakfast: Bacon, Kroger Eggs (Large), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 100% Maple Syrup, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Blueberries , Colby Jack Cheese, Paprika , Oregano , Salt, Tone's Onion Powder, Trader Joe's Diced Onions, Chosen Foods 100% Pure Avocado Oil, Vinaigrette Dressing, Great Value Romaine Lettuce, Black Pepper, Royal Flavor Greenhouse Sweet Mini Peppers, Cauliflower, Unsalted Whipped Butter Stick, Winn-Dixie Zucchini. Dinner: Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten), Kroger Iceberg Lettuce, Carrots & Red Cabbage, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Other: Great Value Colby & Monterey Jack Cheese Slice, Wonderful Roasted, Salted & Shelled Pistachios, Granny Smith Apples. more...
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steady weight
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Darla Jean z's Weight History
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