ogranom93's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024

75 kg Lost so far: 8.7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

564 kcal

Fat: 34.80g | Prot: 42.65g | Carbs: 20.24g. Lunch: Еда без Забот Салат Французский, Омлет с Молоком. more...

2553 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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ogranom93's Weight History