Weigh In record (no journal entry) for 19 June 2015
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51.2 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 104.50g | Prot: 83.00g | Carbs: 243.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: McDonald's French Fries (Small), McDonald's McDouble. Snacks/Other: Daily Chef 2% Reduced Fat Milk, McDonald's Frappe Mocha (Large). more...
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Losing 0.3 kg a Week
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LTHOMP56's Weight History
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