Weigh In record (no journal entry) for 19 June 2015
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103.3 kg
Lost so far: 9.6 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 99.75g | Prot: 83.22g | Carbs: 14.74g.
Breakfast: Bacon. Lunch: Monster Beverage Zero Ultra, Chicken Soup - cabbage. Dinner: Pace Picante Mild Salsa, Market Pantry Finely Shredded Cheddar Jack Cheese, Red Hat Ranch Angus Burgers. Snacks/Other: Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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RoseFlorida's Weight History
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