Weigh In record (no journal entry) for 18 April 2024
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90.9 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 13.50g | Prot: 24.00g | Carbs: 15.00g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Sambucol Black Elderberry Gummies, Vitamin World Omega 3 Fish Oil, Water. more...
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Losing 3.5 kg a Week
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zerocool3's Weight History
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