suztrud's Journal, 18 Apr 24

Yes Finally broke the 161!!!😁🎇💗
72.8 kg Lost so far: 2.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1366 kcal Fat: 50.52g | Prot: 63.93g | Carbs: 178.46g.   Breakfast: Première Moisson Miche Campagnarde, Boivin Fromage A Tartiner, Lait avec 1% de Matières Grasses, Café, Sucre. Lunch: Pure Protein Protein Bar. Dinner: Tomates Rouges, Pâtes (Cuites), P'tit Québec Cheddar Fort. Snacks/Other: Werther's Original Hard Candy (3), Kraft Singles Swiss, Ananas, Ocean Spray Craisins, Café, Sucre, Lait avec 1% de Matières Grasses. more...
Losing 1.9 kg a Week

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Comments 
nicely done 👏  
18 Apr 24 by member: •°•♡Erin♡•°•
Thank you, it feels good!!  
18 Apr 24 by member: suztrud

     
 

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suztrud's Weight History


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