Weigh In record (no journal entry) for 17 April 2024
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101.3 kg
Lost so far: 12.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 176.73g | Prot: 52.36g | Carbs: 168.64g.
Breakfast: Bananas , Slim Jim Original Smoked Snack Sticks, Coffee, 365 Organic Almond Milk - Unsweetened, Dannon Light & Fit Greek - Strawberry. Lunch: HEB Bacon Wrapped Asparagus. Dinner: Fritos Original Corn Chips. Snacks/Other: Stuckey's Toasted 'N Lightly Salted Pecans, Fig Newtons Fig Newtons (Pack). more...
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Gaining 0.4 kg a Week
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joescape's Weight History
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