Weigh In record (no journal entry) for 17 April 2024
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.66g | Prot: 166.24g | Carbs: 27.66g.
Breakfast: Hacendado Queso Tierno Entrepinares, Arándanos, Hacendado Yogur Natural 0%. Lunch: Brócoli, Filete de Ternera. Dinner: Aceite de Oliva, Rúcula, Unide Espinacas, Tomates, Profand Calamar Limpio Troceado. Snacks/Other: La Carloteña Pechuguita de Pollo Asada al Horno, Legado Pechuga de Pavo. more...
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Losing 1.2 kg a Week
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clementetinin's Weight History
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