Weigh In record (no journal entry) for 17 April 2024
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73.0 kg
Lost so far: 2.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 17.65g | Prot: 19.20g | Carbs: 125.75g.
Breakfast: Jus d'Orange, Banane, Sucre, Café, Lait avec 1% de Matières Grasses, Boivin Fromage A Tartiner, Première Moisson Miche Campagnarde. Lunch: Échalotes, Bouillon de Poulet, Fresh Gourmet Wonton Strips Authentic (2 tbsp). Snacks/Other: Café, Sucre, Lait avec 1% de Matières Grasses, Compliments Mini Sugar Donuts. more...
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Losing 1.9 kg a Week
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