Weigh In record (no journal entry) for 18 June 2015
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93.3 kg
Lost so far: 1.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.00g | Prot: 28.00g | Carbs: 143.00g.
Breakfast: Thai Kitchen Thai Peanut Stir-Fry Rice Noodles. Lunch: Hormel Spam Jalapeno, Fresh & Easy Cooked White Jasmine Rice. more...
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Losing 0.8 kg a Week
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laikaspacedog's Weight History
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