Weigh In record (no journal entry) for 18 June 2015
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.78g | Prot: 48.59g | Carbs: 152.85g.
Lunch: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Auntie Anne's Pretzels Pepperoni Pretzel. Dinner: Refried Beans (Canned), Mexican Rice, Eating Right Chicken Poblano. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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