Weigh In record (no journal entry) for 16 April 2024
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84.8 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 77.70g | Prot: 206.41g | Carbs: 247.19g.
Breakfast: Chicken Lentil Vegetable Soup, Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Cottage Cheese, Russet Potatoes (Flesh and Skin, Baked) . Dinner: Italian Centre Mild Italian Sausage, Kirkland Signature Marble Cheddar Cheese, Kirkland Signature Marinara Sauce, Pedon Red Lentil Pasta (Cooked). Snacks/Other: Strawberries . more...
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steady weight
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CoachUltraLifeU's Weight History
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