Weigh In record (no journal entry) for 16 April 2024
|
75.1 kg
Lost so far: 25.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 36.26g | Prot: 38.98g | Carbs: 135.40g.
Lunch: Rice Pudding, Watermelon , Chobani Complete Key Lime, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Ore-Ida Extra Crispy Tater Tots, Large Hamburger with Condiments and Vegetables . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvrquit0383's Weight History
|