LadyCrock's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
77.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
614 kcal Fat: 27.68g | Prot: 16.66g | Carbs: 76.56g.   Breakfast: Future Life Smart Food, Health Connection Wholefoods Collagen Powder, Bananas, Flaxseed Seeds, Yum Yum Peanut Butter No Added Sugar & Salt, Woolworths Lactose Free Milk, Jungle Oats. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Apples. more...
1605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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LadyCrock's Weight History


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