Weigh In record (no journal entry) for 13 April 2024
|
83.9 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 83.74g | Prot: 94.26g | Carbs: 191.92g.
Breakfast: Neilson Dairy 18% Table Cream, Oranges , Subway Tomatoes , Harvest Back Bacon, Gluten Free Bread. Lunch: Becel Margarine, Superstore Hot Cross Buns, Sour Cream, Cooked Green Cabbage (Fat Added in Cooking), Baked Potato (Peel Eaten, with Salt), Lilydale Chicken Breast Boneless Skinless. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Blue & Roquefort Cheese Salad Dressing , Cheese, Natural Selections Oven Roasted Turkey Breast 76g, Grimm's Sun Dried Tomato Tortilla Wraps. Snacks/Other: Cheesecake , Bananas . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrairieSue's Weight History
|