larryb53's Journal, 15 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 149 ^^
Time: 6:59 AM

Time: 10:18 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66

120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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1663 kcal

Fat: 71.75g | Prot: 110.66g | Carbs: 141.66g.   Breakfast: Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Coffee - Medium, Appleton Farms Turkey Bacon, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Goldenhen Eggs. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Heidelberg Sourdough, Member's Mark Homestyle Guacamole, Chipotle Mexican Grill Chicken Al Pastor, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...