Nailz4me's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
75.9 kg Lost so far: 39.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
550 kcal Fat: 25.00g | Prot: 16.00g | Carbs: 62.00g.   Breakfast: Organika Original Enhanced Collagen Protein, Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Apple Fritter. more...
1624 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week

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Nailz4me's Weight History


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