golondrinalibre's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015

62.3 kg Lost so far: 9.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

312 kcal

Fat: 1.15g | Prot: 11.80g | Carbs: 61.90g. Breakfast: Hacendado Yogurt Sabores 0% con Fruta, Kellogg's Cereales Special K. more...

3349 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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golondrinalibre's Weight History