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*Keto Day 3* the first week post-partem was very hard on my mood. getting back to strict keto has helped a lot.
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96.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 212.50g | Prot: 123.50g | Carbs: 8.50g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Jack in the Box Hamburger Patty. Lunch: Kroger Chunky Bleu Cheese Dressing, Golden Corral Buffalo Wings (3 Each). Snacks/Other: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooper Sharp American Cheese, Boar's Head Skinless Beef Frankfurters. more...
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Gaining 2.4 kg a Week
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LaShrebeka_BeastMode's Weight History
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