Weigh In record (no journal entry) for 16 April 2024
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 59.43g | Prot: 78.42g | Carbs: 205.54g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Hacendado +Proteinas Pudding Caramelo, Diet Rádisson Tostadas de Avena, Lentejas. Dinner: La Cocinera Empanadillas de Atún, Aguacate. Snacks/Other: HSN Foods Crema Hiperproteica de Cacao y Avellanas, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Arándanos, Aceitunas Verdes, Diet Rádisson Tostadas de Avena. more...
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Losing 0.0 kg a Week
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yosikiero's Weight History
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