Weigh In record (no journal entry) for 15 April 2024
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108.2 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 101.62g | Prot: 105.21g | Carbs: 255.85g.
Breakfast: Sugar, Beatrice 1% Milk, General Mills Original Cheerios, I Can't Believe It's Not Butter! Original, Boost Diabetic Vanilla. Lunch: Kraft Thin Singles, Selection Whole Wheat Bagels, Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Piller's Smoked Black Forest Ham, Premium Plus Soda Crackers, President's Choice Medium Ground Beef, Wonder White Hamburger Buns, Red Tomatoes, French's Classic Yellow Mustard. Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn, Dare Bear Paw Baked Apple, Coca-Cola Diet Coca-Cola (Bottle). more...
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steady weight
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chosenfew415's Weight History
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