larryb53's Journal, 14 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 148 ^^
Time: 6:23 AM

Time: 8:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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2260 kcal

Fat: 98.31g | Prot: 129.02g | Carbs: 221.29g.   Breakfast: Goldenhen Eggs, Three Bakers 7 Ancient Grains Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Member's Mark Homestyle Guacamole, Chipotle Mexican Grill Chicken Al Pastor. Dinner: Chicken Noodle Soup (Home Recipe), Trader Joe's Turkey Meatballs, Fiorucci Hard Salami Wrapped Mozzarella Cheese, Three Bakers 7 Ancient Grains Bread. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Member's Mark Chocolate Chunk Cookies. more...