Weigh In record (no journal entry) for 15 April 2024
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128.8 kg
Lost so far: 20.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 123.63g | Prot: 115.76g | Carbs: 45.77g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Asda Smart Price Chopped Tinned Tomatoes, Tesco Quarter Pound Beef Burger, Fresh Pork Sausage , Egg. Dinner: Tesco Mixed Vegetables, Cook Liver, Bacon & Onions. Snacks/Other: Tesco Unsalted Mixed Nuts & Raisins. more...
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Gaining 0.3 kg a Week
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steve 44's Weight History
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