oceanladyjulia's Journal, 15 Apr 24

Inflammation up
84.6 kg Lost so far: 8.8 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1226 kcal Fat: 33.42g | Prot: 131.09g | Carbs: 108.09g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Pro Vanilla (150g). Dinner: Kraft Singles Thin Slices, Great Value Bottled Water (Bottle), Air Fryer French Fries, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft Singles Sharp Cheddar Cheese Slices. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
Gaining 5.7 kg a Week

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Comments 
Yikes! Mine too.  
15 Apr 24 by member: -MorticiaAddams
I feel your pain. It’s so hard to get it down 😞 
15 Apr 24 by member: Lizzy122772
It’s just frustrating. I’m trying so hard too. I’ll eventually get there. Thank you ! 🌈🌈 
16 Apr 24 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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