Aimeejune's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
83.8 kg Lost so far: 5.1 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:
651 kcal Fat: 33.61g | Prot: 37.55g | Carbs: 53.32g.   Lunch: Sara Lee Whole Grain White Bread, Carl Buddig Corned Beef. Dinner: Olive Garden Italian Salad Dressing, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Doritos Blazin' Buffalo & Ranch Tortilla Chips. more...
2803 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 2 hours. more...
Losing 0.4 kg a Week



     
 

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Aimeejune's Weight History


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