Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aimeejune
Journal
17 Jun 15
Aimeejune's Journal, 17 Jun 15
Aimeejune's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2015
83.8 kg
Lost so far:
5.1 kg
.
Still to go:
18.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
651 kcal
Fat: 33.61g | Prot: 37.55g | Carbs: 53.32g.
Lunch:
Sara Lee Whole Grain White Bread, Carl Buddig Corned Beef.
Dinner:
Olive Garden Italian Salad Dressing, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Doritos Blazin' Buffalo & Ranch Tortilla Chips.
more...
2803 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 2 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aimeejune's Weight History
View Complete History